HYROX Race Analysis: Casey Wheeler & Zanne-Marie Pienaar - Hong Kong 01:23:28 | HyCoach

HYROX Race Analysis: Casey Wheeler & Zanne-Marie Pienaar

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:23:28
순위: #92
연령별 순위: #51
카테고리: DOUBLES · OPEN

Casey Wheeler

Zanne-Marie Pienaar

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:08 (58%)

Stations28:34 (34%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+5.4%3.9%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:42	120
Running 2	5:33	-
Sled Push	1:39	200
Running 3	5:54	-
Sled Pull	3:33	23
Running 4	6:07	-
Burpee Broad Jump	4:52	298
Running 5	6:18	-
Rowing	4:38	23
Running 6	6:06	-
Farmers Carry	1:52	194
Running 7	5:51	-
Sandbag Lunges	3:27	153
Running 8	6:04	-
Wall Balls	3:51	67
Running Total	48:08	111
Roxzone Total	6:50	142