HYROX Race Analysis: Isha Din & Ines Chan - Hong Kong 01:34:02 | HyCoach

HYROX Race Analysis: Isha Din & Ines Chan

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · PHI

·

총 시간: 01:34:02
순위: #248
연령별 순위: #129
카테고리: DOUBLES · OPEN

Isha Din

Ines Chan

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:24 (57%)

Stations33:35 (36%)

Roxzone7:08 (8%)

러닝 분석

평균 페이스성능 저하안정성6:40/km-34.3%18.3%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	5:07	325
Running 2	9:52	-
Sled Push	1:42	243
Running 3	6:05	-
Sled Pull	5:29	306
Running 4	6:04	-
Burpee Broad Jump	4:30	243
Running 5	6:06	-
Rowing	5:33	314
Running 6	6:00	-
Farmers Carry	1:35	31
Running 7	6:29	-
Sandbag Lunges	4:02	284
Running 8	6:40	-
Wall Balls	5:37	362
Running Total	53:24	248
Roxzone Total	7:08	166