HYROX Race Analysis: Thuy Mo Nguyen & Imelda Law - Hong Kong 01:39:18 | HyCoach

HYROX Race Analysis: Thuy Mo Nguyen & Imelda Law

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:39:18
순위: #301
연령별 순위: #59
카테고리: DOUBLES · OPEN

Thuy Mo Nguyen

Imelda Law

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:40 (61%)

Stations28:39 (29%)

Roxzone10:04 (10%)

러닝 분석

평균 페이스성능 저하안정성7:35/km-1.3%8.5%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:32	59
Running 2	7:44	-
Sled Push	1:17	15
Running 3	8:15	-
Sled Pull	3:48	42
Running 4	8:13	-
Burpee Broad Jump	3:21	40
Running 5	7:31	-
Rowing	5:08	151
Running 6	7:46	-
Farmers Carry	1:57	249
Running 7	7:38	-
Sandbag Lunges	3:57	269
Running 8	7:35	-
Wall Balls	4:39	244
Running Total	1:00:40	359
Roxzone Total	10:04	393