HYROX Race Analysis: Holly Brooker & Stephanie Johnson

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · GBR

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총 시간: 01:45:35
순위: #363
연령별 순위: #190
카테고리: DOUBLES · OPEN

Holly Brooker

Stephanie Johnson

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:23 (56%)

Stations37:05 (35%)

Roxzone9:12 (9%)

러닝 분석

평균 페이스성능 저하안정성7:25/km+5.1%6.8%

구간 기록

구간	시간	순위
Running 1	7:24	-
SkiErg	6:01	451
Running 2	6:48	-
Sled Push	1:40	216
Running 3	7:04	-
Sled Pull	5:16	286
Running 4	7:34	-
Burpee Broad Jump	6:45	421
Running 5	8:33	-
Rowing	5:27	278
Running 6	7:45	-
Farmers Carry	1:54	214
Running 7	7:09	-
Sandbag Lunges	5:00	401
Running 8	7:09	-
Wall Balls	5:02	313
Running Total	59:23	341
Roxzone Total	9:12	342

HYROX Race Analysis: Holly Brooker & Stephanie Johnson - Hong Kong 01:45:35 | HyCoach