HYROX Race Analysis: Clare Cheung & Jan Souleyman

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 00:58:51
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Clare Cheung

Jan Souleyman

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:53 (54%)

Stations23:11 (39%)

Roxzone3:51 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+5.7%4.5%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:04	66
Running 2	3:49	-
Sled Push	1:44	131
Running 3	3:53	-
Sled Pull	2:45	12
Running 4	3:58	-
Burpee Broad Jump	2:28	23
Running 5	4:00	-
Rowing	4:13	22
Running 6	3:58	-
Farmers Carry	1:31	42
Running 7	4:02	-
Sandbag Lunges	2:59	32
Running 8	4:26	-
Wall Balls	3:27	12
Running Total	31:53	3
Roxzone Total	3:51	6

HYROX Race Analysis: Clare Cheung & Jan Souleyman - Hong Kong 00:58:51 | HyCoach