HYROX Race Analysis: Gonzalo Villar & Paula Bernabe - Hong Kong 00:59:23 | HyCoach

HYROX Race Analysis: Gonzalo Villar & Paula Bernabe

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · ESP

·

총 시간: 00:59:23
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Gonzalo Villar

Paula Bernabe

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:04 (57%)

Stations21:39 (36%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+6.2%2.4%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:50	16
Running 2	4:03	-
Sled Push	1:28	27
Running 3	4:16	-
Sled Pull	2:35	7
Running 4	4:19	-
Burpee Broad Jump	2:06	3
Running 5	4:22	-
Rowing	4:06	8
Running 6	4:20	-
Farmers Carry	1:35	72
Running 7	4:18	-
Sandbag Lunges	2:37	12
Running 8	4:21	-
Wall Balls	3:22	7
Running Total	34:04	8
Roxzone Total	3:45	5