HYROX Race Analysis: Sohee Kim & Michael Melly - Hong Kong 01:04:18 | HyCoach

HYROX Race Analysis: Sohee Kim & Michael Melly

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:04:18
순위: #13
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sohee Kim

Michael Melly

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:16 (56%)

Stations23:40 (37%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.1%4.4%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:49	12
Running 2	4:18	-
Sled Push	1:42	102
Running 3	4:23	-
Sled Pull	3:11	39
Running 4	4:27	-
Burpee Broad Jump	2:58	96
Running 5	4:45	-
Rowing	4:18	36
Running 6	4:38	-
Farmers Carry	1:35	69
Running 7	4:39	-
Sandbag Lunges	2:37	11
Running 8	4:51	-
Wall Balls	3:30	17
Running Total	36:16	21
Roxzone Total	4:27	20