HYROX Race Analysis: Mia Back & Bernardo Amaro - Hong Kong 01:05:55 | HyCoach

HYROX Race Analysis: Mia Back & Bernardo Amaro

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · FIN

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총 시간: 01:05:55
순위: #20
연령별 순위: #9
카테고리: DOUBLES · OPEN

Mia Back

Bernardo Amaro

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:39 (57%)

Stations23:29 (36%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+3.3%1.7%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:01	44
Running 2	4:35	-
Sled Push	1:31	40
Running 3	4:44	-
Sled Pull	3:36	95
Running 4	4:36	-
Burpee Broad Jump	2:11	7
Running 5	4:47	-
Rowing	4:34	111
Running 6	4:41	-
Farmers Carry	1:29	35
Running 7	4:44	-
Sandbag Lunges	2:29	6
Running 8	4:48	-
Wall Balls	3:38	33
Running Total	37:39	28
Roxzone Total	4:51	44