HYROX Race Analysis: Brandon Porle & Hayley Lee - Hong Kong 01:06:40 | HyCoach

HYROX Race Analysis: Brandon Porle & Hayley Lee

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · MAS

·

총 시간: 01:06:40
순위: #26
연령별 순위: #11
카테고리: DOUBLES · OPEN

Brandon Porle

Hayley Lee

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:40 (55%)

Stations25:34 (38%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.7%4.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:54	23
Running 2	4:18	-
Sled Push	1:40	95
Running 3	4:45	-
Sled Pull	3:44	118
Running 4	4:40	-
Burpee Broad Jump	3:01	104
Running 5	4:43	-
Rowing	4:26	63
Running 6	4:41	-
Farmers Carry	1:59	268
Running 7	4:43	-
Sandbag Lunges	3:10	67
Running 8	4:44	-
Wall Balls	3:40	41
Running Total	36:40	23
Roxzone Total	4:30	24