HYROX Race Analysis: Mat Lock & Maddi Wilde - Hong Kong 01:07:02 | HyCoach

HYROX Race Analysis: Mat Lock & Maddi Wilde

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · AUS

·

총 시간: 01:07:02
순위: #27
연령별 순위: #13
카테고리: DOUBLES · OPEN

Mat Lock

Maddi Wilde

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:39 (58%)

Stations24:07 (36%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.5%4.4%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:49	13
Running 2	4:32	-
Sled Push	1:17	5
Running 3	4:39	-
Sled Pull	2:59	24
Running 4	4:45	-
Burpee Broad Jump	3:37	220
Running 5	4:45	-
Rowing	3:58	5
Running 6	4:46	-
Farmers Carry	1:36	78
Running 7	4:55	-
Sandbag Lunges	2:58	31
Running 8	5:06	-
Wall Balls	3:53	82
Running Total	38:39	33
Roxzone Total	4:20	12