HYROX Race Analysis: Anson Wong & Wing Yin Yeung - Hong Kong 01:12:05 | HyCoach

HYROX Race Analysis: Anson Wong & Wing Yin Yeung

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

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총 시간: 01:12:05
순위: #55
연령별 순위: #19
카테고리: DOUBLES · OPEN

Anson Wong

Wing Yin Yeung

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:31 (58%)

Stations24:42 (34%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+8.7%4.3%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:18	190
Running 2	4:59	-
Sled Push	1:35	62
Running 3	5:21	-
Sled Pull	3:30	76
Running 4	5:14	-
Burpee Broad Jump	2:12	9
Running 5	5:15	-
Rowing	4:29	88
Running 6	5:14	-
Farmers Carry	1:34	57
Running 7	5:25	-
Sandbag Lunges	3:22	105
Running 8	5:25	-
Wall Balls	3:42	47
Running Total	41:31	74
Roxzone Total	5:56	113