HYROX Race Analysis: Rebecca Thompson & Jonathan Rees - Hong Kong 01:12:11 | HyCoach

HYROX Race Analysis: Rebecca Thompson & Jonathan Rees

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · GBR

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총 시간: 01:12:11
순위: #58
연령별 순위: #32
카테고리: DOUBLES · OPEN

Rebecca Thompson

Jonathan Rees

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:25 (59%)

Stations25:02 (35%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+14.2%4.1%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:55	27
Running 2	4:49	-
Sled Push	1:38	89
Running 3	5:10	-
Sled Pull	2:41	10
Running 4	5:22	-
Burpee Broad Jump	3:34	213
Running 5	5:24	-
Rowing	4:25	58
Running 6	5:18	-
Farmers Carry	1:39	94
Running 7	5:30	-
Sandbag Lunges	3:21	101
Running 8	5:35	-
Wall Balls	3:49	65
Running Total	42:25	90
Roxzone Total	4:48	41