HYROX Race Analysis: Chloe Lau & Ching Him Cliff Chan - Hong Kong 01:18:53 | HyCoach

HYROX Race Analysis: Chloe Lau & Ching Him Cliff Chan

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:18:53
순위: #126
연령별 순위: #33
카테고리: DOUBLES · OPEN

Chloe Lau

Ching Him Cliff Chan

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:33 (55%)

Stations29:16 (37%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+8.2%3.1%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:28	265
Running 2	5:06	-
Sled Push	1:56	226
Running 3	5:37	-
Sled Pull	5:01	298
Running 4	5:40	-
Burpee Broad Jump	2:55	81
Running 5	5:22	-
Rowing	4:47	193
Running 6	5:32	-
Farmers Carry	1:53	209
Running 7	5:31	-
Sandbag Lunges	3:40	149
Running 8	5:27	-
Wall Balls	4:36	216
Running Total	43:33	108
Roxzone Total	6:09	139