HYROX Race Analysis: Nok Hang Lee & Wai Yee Cheng - Hong Kong 01:27:04 | HyCoach

HYROX Race Analysis: Nok Hang Lee & Wai Yee Cheng

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:27:04
순위: #221
연령별 순위: #58
카테고리: DOUBLES · OPEN

Nok Hang Lee

Wai Yee Cheng

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:16 (62%)

Stations25:51 (30%)

Roxzone7:01 (8%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+11.0%5.4%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:03	64
Running 2	6:12	-
Sled Push	1:54	202
Running 3	6:57	-
Sled Pull	3:54	143
Running 4	7:01	-
Burpee Broad Jump	3:23	173
Running 5	7:03	-
Rowing	4:24	57
Running 6	7:04	-
Farmers Carry	1:09	1
Running 7	6:53	-
Sandbag Lunges	3:06	56
Running 8	7:02	-
Wall Balls	3:58	103
Running Total	54:16	309
Roxzone Total	7:01	202