HYROX Race Analysis: Katy Lee & Dan Reido - Hong Kong 01:35:12 | HyCoach

HYROX Race Analysis: Katy Lee & Dan Reido

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · GBR

·

총 시간: 01:35:12
순위: #296
연령별 순위: #42
카테고리: DOUBLES · OPEN

Katy Lee

Dan Reido

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:21 (55%)

Stations34:35 (36%)

Roxzone8:20 (9%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+11.9%4.8%

구간 기록

구간	시간	순위
Running 1	6:39	-
SkiErg	4:43	361
Running 2	6:00	-
Sled Push	2:16	331
Running 3	6:23	-
Sled Pull	4:59	291
Running 4	6:22	-
Burpee Broad Jump	4:04	303
Running 5	6:32	-
Rowing	5:25	386
Running 6	6:34	-
Farmers Carry	2:18	392
Running 7	6:43	-
Sandbag Lunges	5:25	398
Running 8	7:11	-
Wall Balls	5:25	322
Running Total	52:21	271
Roxzone Total	8:20	305