HYROX Race Analysis: Jan Cheng & Anson Wong - Hong Kong 01:46:01 | HyCoach

HYROX Race Analysis: Jan Cheng & Anson Wong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

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총 시간: 01:46:01
순위: #382
연령별 순위: #97
카테고리: DOUBLES · OPEN

Jan Cheng

Anson Wong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running64:46 (61%)

Stations31:33 (30%)

Roxzone9:46 (9%)

러닝 분석

평균 페이스성능 저하안정성8:06/km+22.8%11.5%

구간 기록

구간	시간	순위
Running 1	7:13	-
SkiErg	4:24	224
Running 2	8:07	-
Sled Push	2:34	387
Running 3	8:10	-
Sled Pull	5:08	312
Running 4	8:06	-
Burpee Broad Jump	3:58	295
Running 5	8:14	-
Rowing	5:12	339
Running 6	6:32	-
Farmers Carry	1:50	189
Running 7	9:58	-
Sandbag Lunges	3:59	208
Running 8	8:30	-
Wall Balls	4:28	200
Running Total	1:04:46	412
Roxzone Total	9:46	386