HYROX Race Analysis: Weng Tou Chon & Didia Garcia - Hong Kong 01:52:12 | HyCoach

HYROX Race Analysis: Weng Tou Chon & Didia Garcia

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · MAC

·

총 시간: 01:52:12
순위: #415
연령별 순위: #106
카테고리: DOUBLES · OPEN

Weng Tou Chon

Didia Garcia

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running69:56 (62%)

Stations31:41 (28%)

Roxzone10:40 (9%)

러닝 분석

평균 페이스성능 저하안정성8:45/km-5.1%11.0%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:31	282
Running 2	8:26	-
Sled Push	2:08	289
Running 3	9:14	-
Sled Pull	4:48	262
Running 4	8:51	-
Burpee Broad Jump	3:19	158
Running 5	9:58	-
Rowing	5:08	323
Running 6	9:20	-
Farmers Carry	2:13	357
Running 7	8:00	-
Sandbag Lunges	4:17	255
Running 8	9:29	-
Wall Balls	5:17	307
Running Total	1:09:56	435
Roxzone Total	10:40	415