HYROX Race Analysis: Jonathan Lim & Elodia Ee - Hong Kong 02:16:05 | HyCoach

HYROX Race Analysis: Jonathan Lim & Elodia Ee

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · USA

·

총 시간: 02:16:05
순위: #451
연령별 순위: #112
카테고리: DOUBLES · OPEN

Jonathan Lim

Elodia Ee

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running77:38 (57%)

Stations46:33 (34%)

Roxzone12:00 (9%)

러닝 분석

평균 페이스성능 저하안정성9:42/km+22.2%17.2%

구간 기록

구간	시간	순위
Running 1	6:58	-
SkiErg	5:26	449
Running 2	7:34	-
Sled Push	2:06	281
Running 3	9:06	-
Sled Pull	7:42	442
Running 4	11:36	-
Burpee Broad Jump	6:43	451
Running 5	11:38	-
Rowing	5:31	404
Running 6	11:00	-
Farmers Carry	2:10	344
Running 7	9:15	-
Sandbag Lunges	7:15	443
Running 8	10:35	-
Wall Balls	9:40	448
Running Total	1:17:38	450
Roxzone Total	12:00	437