HYROX Race Analysis: John Townsend - Stockholm 00:59:49 | HyCoach

HYROX Race Analysis: John Townsend

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · SOLO · OPEN · GBR

총 시간: 00:59:49
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

John Townsend

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:16 (51%)

Stations25:13 (42%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+1.4%2.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:02	73
Running 2	3:42	-
Sled Push	1:53	40
Running 3	3:51	-
Sled Pull	3:11	24
Running 4	3:50	-
Burpee Broad Jump	3:27	25
Running 5	3:50	-
Rowing	4:07	13
Running 6	3:44	-
Farmers Carry	1:29	43
Running 7	3:45	-
Sandbag Lunges	3:00	6
Running 8	3:59	-
Wall Balls	4:04	19
Running Total	30:16	26
Roxzone Total	4:24	13