HYROX Race Analysis: Hannah Williamson - Stockholm 01:14:32 | HyCoach

HYROX Race Analysis: Hannah Williamson

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · SOLO · OPEN · GBR

Hannah Williamson

총 시간: 01:14:32
순위: #22
연령별 순위: #11
카테고리: SOLO · OPEN

Hannah Williamson

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:43 (49%)

Stations31:54 (43%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+12.9%6.1%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:39	45
Running 2	4:15	-
Sled Push	1:44	24
Running 3	4:32	-
Sled Pull	4:19	45
Running 4	4:33	-
Burpee Broad Jump	4:24	11
Running 5	4:49	-
Rowing	4:58	79
Running 6	4:52	-
Farmers Carry	1:47	47
Running 7	4:48	-
Sandbag Lunges	4:46	160
Running 8	4:53	-
Wall Balls	5:17	115
Running Total	36:43	28
Roxzone Total	5:58	25