HYROX Race Analysis: Lars Rademaker - Stockholm 00:59:34 | HyCoach

HYROX Race Analysis: Lars Rademaker

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · SOLO · OPEN · NED

총 시간: 00:59:34
순위: #8
연령별 순위: #2
카테고리: SOLO · OPEN

Lars Rademaker

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:00 (49%)

Stations26:07 (44%)

Roxzone4:33 (8%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+0.9%2.8%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:02	47
Running 2	3:32	-
Sled Push	2:00	57
Running 3	3:40	-
Sled Pull	3:18	25
Running 4	3:41	-
Burpee Broad Jump	3:41	44
Running 5	3:41	-
Rowing	4:11	24
Running 6	3:34	-
Farmers Carry	1:42	90
Running 7	3:34	-
Sandbag Lunges	3:20	24
Running 8	3:50	-
Wall Balls	3:53	16
Running Total	29:00	11
Roxzone Total	4:33	9