HYROX Race Analysis: Jan-Ole Martin & Ole Diringer - Stockholm 01:01:47 | HyCoach

HYROX Race Analysis: Jan-Ole Martin & Ole Diringer

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · PRO · GER

·

총 시간: 01:01:47
순위: #8
연령별 순위: #4
카테고리: DOUBLES · PRO

Jan-Ole Martin

Ole Diringer

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:46 (53%)

Stations23:56 (39%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+10.3%5.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:29	3
Running 2	3:54	-
Sled Push	1:35	12
Running 3	4:08	-
Sled Pull	3:10	8
Running 4	4:08	-
Burpee Broad Jump	3:12	42
Running 5	4:10	-
Rowing	4:05	24
Running 6	4:08	-
Farmers Carry	1:22	6
Running 7	4:18	-
Sandbag Lunges	3:08	15
Running 8	4:26	-
Wall Balls	3:55	26
Running Total	32:46	9
Roxzone Total	5:10	8