HYROX Race Analysis: Alejandro Romero & Steven Spaans - Stockholm 00:56:59 | HyCoach

HYROX Race Analysis: Alejandro Romero & Steven Spaans

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · PRO · NED

·

총 시간: 00:56:59
순위: #6
연령별 순위: #3
카테고리: DOUBLES · PRO

Alejandro Romero

Steven Spaans

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:26 (52%)

Stations22:55 (40%)

Roxzone4:41 (8%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+11.7%6.1%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:39	23
Running 2	3:26	-
Sled Push	1:46	26
Running 3	3:42	-
Sled Pull	3:19	9
Running 4	3:45	-
Burpee Broad Jump	2:09	4
Running 5	3:47	-
Rowing	4:12	26
Running 6	3:45	-
Farmers Carry	1:34	24
Running 7	3:50	-
Sandbag Lunges	2:58	6
Running 8	4:00	-
Wall Balls	3:18	2
Running Total	29:26	4
Roxzone Total	4:41	6