HYROX Race Analysis: Ian Jamieson & Austin Horan - Stockholm 01:00:05 | HyCoach

HYROX Race Analysis: Ian Jamieson & Austin Horan

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

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총 시간: 01:00:05
순위: #12
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ian Jamieson

Austin Horan

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:55 (51%)

Stations23:51 (40%)

Roxzone5:23 (9%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+6.3%3.6%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:40	85
Running 2	3:42	-
Sled Push	1:31	130
Running 3	3:47	-
Sled Pull	2:32	51
Running 4	3:52	-
Burpee Broad Jump	2:52	79
Running 5	3:59	-
Rowing	4:28	185
Running 6	3:56	-
Farmers Carry	1:44	211
Running 7	3:56	-
Sandbag Lunges	3:18	142
Running 8	4:06	-
Wall Balls	3:46	82
Running Total	30:55	9
Roxzone Total	5:23	20