HYROX Race Analysis: Rogier Van Der Vat & Ruben Vergouwe - Stockholm 01:04:19 | HyCoach

HYROX Race Analysis: Rogier Van Der Vat & Ruben Vergouwe

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · NED

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총 시간: 01:04:19
순위: #40
연령별 순위: #16
카테고리: DOUBLES · OPEN

Rogier Van Der Vat

Ruben Vergouwe

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:11 (55%)

Stations23:32 (37%)

Roxzone5:40 (9%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+8.4%5.2%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:39	60
Running 2	4:10	-
Sled Push	1:25	71
Running 3	4:24	-
Sled Pull	2:37	60
Running 4	4:22	-
Burpee Broad Jump	3:14	144
Running 5	4:42	-
Rowing	4:06	55
Running 6	4:28	-
Farmers Carry	1:40	177
Running 7	4:31	-
Sandbag Lunges	3:13	124
Running 8	4:39	-
Wall Balls	3:38	54
Running Total	35:11	39
Roxzone Total	5:40	36