HYROX Race Analysis: Adam Smith & Christopher Nadin - Stockholm 01:07:57 | HyCoach

HYROX Race Analysis: Adam Smith & Christopher Nadin

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · AUS

·

총 시간: 01:07:57
순위: #77
연령별 순위: #32
카테고리: DOUBLES · OPEN

Adam Smith

Christopher Nadin

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:46 (56%)

Stations24:09 (36%)

Roxzone6:04 (9%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.7%4.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:37	84
Running 2	4:29	-
Sled Push	1:25	76
Running 3	4:39	-
Sled Pull	2:29	42
Running 4	4:39	-
Burpee Broad Jump	3:44	204
Running 5	4:51	-
Rowing	4:17	118
Running 6	4:47	-
Farmers Carry	1:33	123
Running 7	4:55	-
Sandbag Lunges	2:58	82
Running 8	5:06	-
Wall Balls	4:06	164
Running Total	37:46	85
Roxzone Total	6:04	58