HYROX Race Analysis: Daniel Houlker & Stephen Smith - Stockholm 01:36:43 | HyCoach

HYROX Race Analysis: Daniel Houlker & Stephen Smith

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · USA

·

총 시간: 01:36:43
순위: #278
연령별 순위: #71
카테고리: DOUBLES · OPEN

Daniel Houlker

Stephen Smith

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:57 (54%)

Stations31:43 (33%)

Roxzone13:08 (14%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+12.4%9.0%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:29	289
Running 2	5:54	-
Sled Push	1:58	264
Running 3	6:03	-
Sled Pull	3:35	239
Running 4	6:54	-
Burpee Broad Jump	5:38	284
Running 5	6:12	-
Rowing	4:57	274
Running 6	7:05	-
Farmers Carry	2:04	275
Running 7	6:38	-
Sandbag Lunges	4:05	232
Running 8	7:30	-
Wall Balls	4:57	262
Running Total	51:57	268
Roxzone Total	13:08	288