HYROX Race Analysis: Nicholas Howard & Tom Howard - Stockholm 01:41:57 | HyCoach

HYROX Race Analysis: Nicholas Howard & Tom Howard

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

총 시간: 01:41:57
순위: #285
연령별 순위: #72
카테고리: DOUBLES · OPEN

Nicholas Howard

Tom Howard

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running56:13 (55%)

Stations33:45 (33%)

Roxzone12:04 (12%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+21.9%12.6%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:27	285
Running 2	6:14	-
Sled Push	2:11	285
Running 3	6:20	-
Sled Pull	4:11	274
Running 4	6:31	-
Burpee Broad Jump	4:42	268
Running 5	7:03	-
Rowing	5:10	284
Running 6	7:57	-
Farmers Carry	1:32	113
Running 7	7:36	-
Sandbag Lunges	5:28	283
Running 8	8:38	-
Wall Balls	6:04	283
Running Total	56:13	287
Roxzone Total	12:04	285