HYROX Race Analysis: Hannah Vaughan & Nicholas Lloyd Williams - Stockholm 01:00:59 | HyCoach

HYROX Race Analysis: Hannah Vaughan & Nicholas Lloyd Williams

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

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총 시간: 01:00:59
순위: #9
연령별 순위: #1
카테고리: DOUBLES · OPEN

Hannah Vaughan

Nicholas Lloyd Williams

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:38 (53%)

Stations23:19 (38%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+8.1%4.3%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:54	93
Running 2	3:54	-
Sled Push	1:34	51
Running 3	4:03	-
Sled Pull	2:51	33
Running 4	4:04	-
Burpee Broad Jump	2:53	45
Running 5	4:06	-
Rowing	4:19	54
Running 6	4:10	-
Farmers Carry	1:32	53
Running 7	4:13	-
Sandbag Lunges	2:52	27
Running 8	4:25	-
Wall Balls	3:24	12
Running Total	32:38	12
Roxzone Total	5:06	10