HYROX Race Analysis: Lizzie White & Bernard Kirk - Stockholm 01:06:31 | HyCoach

HYROX Race Analysis: Lizzie White & Bernard Kirk

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

총 시간: 01:06:31
순위: #22
연령별 순위: #3
카테고리: DOUBLES · OPEN

Lizzie White

Bernard Kirk

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:52 (57%)

Stations22:23 (34%)

Roxzone6:20 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+8.5%3.6%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	3:39	4
Running 2	4:32	-
Sled Push	1:43	108
Running 3	4:39	-
Sled Pull	2:43	16
Running 4	4:41	-
Burpee Broad Jump	2:30	14
Running 5	4:53	-
Rowing	3:58	5
Running 6	4:46	-
Farmers Carry	1:38	103
Running 7	4:55	-
Sandbag Lunges	2:41	9
Running 8	5:00	-
Wall Balls	3:31	25
Running Total	37:52	41
Roxzone Total	6:20	54