HYROX Race Analysis: Amy Heanes & Alex Thomson - Stockholm 01:22:11 | HyCoach

HYROX Race Analysis: Amy Heanes & Alex Thomson

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

총 시간: 01:22:11
순위: #162
연령별 순위: #45
카테고리: DOUBLES · OPEN

Amy Heanes

Alex Thomson

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:22 (59%)

Stations26:46 (33%)

Roxzone7:06 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+8.4%3.8%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:02	119
Running 2	5:45	-
Sled Push	1:57	204
Running 3	5:56	-
Sled Pull	3:06	64
Running 4	6:04	-
Burpee Broad Jump	3:57	181
Running 5	6:14	-
Rowing	4:20	56
Running 6	6:06	-
Farmers Carry	1:39	107
Running 7	6:14	-
Sandbag Lunges	3:51	153
Running 8	6:24	-
Wall Balls	3:54	88
Running Total	48:22	212
Roxzone Total	7:06	114