HYROX Race Analysis: Al Taki & Rasheed Johnson - Stockholm 00:59:50 | HyCoach

HYROX Race Analysis: Al Taki & Rasheed Johnson

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

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총 시간: 00:59:50
순위: #19
연령별 순위: #12
카테고리: DOUBLES · OPEN

Al Taki

Rasheed Johnson

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:52 (55%)

Stations21:29 (36%)

Roxzone5:34 (9%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+8.8%8.1%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:35	27
Running 2	3:46	-
Sled Push	1:19	32
Running 3	4:18	-
Sled Pull	2:48	78
Running 4	4:32	-
Burpee Broad Jump	2:03	8
Running 5	4:23	-
Rowing	3:57	17
Running 6	4:10	-
Farmers Carry	1:16	17
Running 7	4:06	-
Sandbag Lunges	2:57	66
Running 8	4:14	-
Wall Balls	3:34	31
Running Total	32:52	19
Roxzone Total	5:34	31