HYROX Race Analysis: Darren Forder & Keith Davies - Stockholm 01:04:07 | HyCoach

HYROX Race Analysis: Darren Forder & Keith Davies

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

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총 시간: 01:04:07
순위: #45
연령별 순위: #5
카테고리: DOUBLES · OPEN

Darren Forder

Keith Davies

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:29 (57%)

Stations22:24 (35%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+6.1%4.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:53	137
Running 2	4:24	-
Sled Push	1:37	155
Running 3	4:36	-
Sled Pull	2:33	44
Running 4	4:37	-
Burpee Broad Jump	2:31	41
Running 5	4:39	-
Rowing	4:08	56
Running 6	4:39	-
Farmers Carry	1:23	44
Running 7	4:40	-
Sandbag Lunges	2:22	12
Running 8	4:52	-
Wall Balls	3:57	104
Running Total	36:29	56
Roxzone Total	5:20	22