HYROX Race Analysis: Grant Kennedy & Ashley Young - Stockholm 01:17:27 | HyCoach

HYROX Race Analysis: Grant Kennedy & Ashley Young

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

총 시간: 01:17:27
순위: #145
연령별 순위: #61
카테고리: DOUBLES · OPEN

Grant Kennedy

Ashley Young

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:25 (55%)

Stations27:43 (36%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+7.8%8.6%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:44	70
Running 2	4:54	-
Sled Push	1:39	160
Running 3	5:15	-
Sled Pull	3:03	128
Running 4	5:30	-
Burpee Broad Jump	4:38	220
Running 5	5:25	-
Rowing	4:20	103
Running 6	5:26	-
Farmers Carry	2:02	227
Running 7	5:17	-
Sandbag Lunges	3:52	169
Running 8	6:11	-
Wall Balls	4:25	176
Running Total	42:25	137
Roxzone Total	7:25	144