HYROX Race Analysis: Grace Mcdowell & Emma Marshall - Stockholm 01:23:33 | HyCoach

HYROX Race Analysis: Grace Mcdowell & Emma Marshall

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

총 시간: 01:23:33
순위: #163
연령별 순위: #63
카테고리: DOUBLES · OPEN

Grace Mcdowell

Emma Marshall

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:03 (57%)

Stations27:52 (33%)

Roxzone7:44 (9%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+4.9%10.7%

구간 기록

구간	시간	순위
Running 1	7:39	-
SkiErg	4:30	193
Running 2	5:26	-
Sled Push	1:26	112
Running 3	5:48	-
Sled Pull	3:46	161
Running 4	5:44	-
Burpee Broad Jump	4:04	163
Running 5	5:55	-
Rowing	4:58	176
Running 6	5:45	-
Farmers Carry	1:51	202
Running 7	5:42	-
Sandbag Lunges	3:07	97
Running 8	6:07	-
Wall Balls	4:10	187
Running Total	48:03	189
Roxzone Total	7:44	155