HYROX Race Analysis: Benjamin Adriani & Shima Salimian - Stockholm 01:06:23 | HyCoach

HYROX Race Analysis: Benjamin Adriani & Shima Salimian

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GER

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총 시간: 01:06:23
순위: #41
연령별 순위: #21
카테고리: DOUBLES · OPEN

Benjamin Adriani

Shima Salimian

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:04 (59%)

Stations21:34 (32%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+7.7%4.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:40	11
Running 2	4:44	-
Sled Push	1:18	12
Running 3	4:53	-
Sled Pull	2:40	18
Running 4	4:46	-
Burpee Broad Jump	2:14	6
Running 5	5:04	-
Rowing	4:03	13
Running 6	4:49	-
Farmers Carry	1:06	2
Running 7	5:06	-
Sandbag Lunges	2:39	21
Running 8	5:17	-
Wall Balls	3:54	136
Running Total	39:04	102
Roxzone Total	5:49	45