HYROX Race Analysis: Claire Shaw & Michael O’Keefe - Stockholm 01:25:01 | HyCoach

HYROX Race Analysis: Claire Shaw & Michael O’Keefe

HYROX Stockholm — 2024년 12월 7일

Stockholm, Sweden · DOUBLES · OPEN · GBR

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총 시간: 01:25:01
순위: #364
연령별 순위: #58
카테고리: DOUBLES · OPEN

Claire Shaw

Michael O’Keefe

7-812월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:17 (59%)

Stations27:09 (32%)

Roxzone7:39 (9%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+9.7%4.8%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	3:58	149
Running 2	6:02	-
Sled Push	1:35	134
Running 3	6:17	-
Sled Pull	3:43	253
Running 4	6:09	-
Burpee Broad Jump	3:24	243
Running 5	6:12	-
Rowing	4:30	217
Running 6	6:24	-
Farmers Carry	1:45	291
Running 7	6:37	-
Sandbag Lunges	4:18	386
Running 8	6:50	-
Wall Balls	3:56	147
Running Total	50:17	440
Roxzone Total	7:39	292