HYROX Race Analysis: Stephen Bates - Sharjah 01:04:07 | HyCoach

HYROX Race Analysis: Stephen Bates

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · SOLO · OPEN · GBR

총 시간: 01:04:07
순위: #15
연령별 순위: #4
카테고리: SOLO · OPEN

Stephen Bates

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:48 (51%)

Stations27:17 (42%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+2.1%10.2%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:12	89
Running 2	4:00	-
Sled Push	2:33	263
Running 3	4:07	-
Sled Pull	3:21	44
Running 4	4:15	-
Burpee Broad Jump	3:18	14
Running 5	4:16	-
Rowing	4:26	77
Running 6	4:23	-
Farmers Carry	2:02	246
Running 7	4:05	-
Sandbag Lunges	3:53	36
Running 8	4:39	-
Wall Balls	3:32	11
Running Total	32:48	33
Roxzone Total	4:07	36