HYROX Race Analysis: Steven O'Connor - Sharjah 01:13:14 | HyCoach

HYROX Race Analysis: Steven O'Connor

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · SOLO · OPEN · GBR

Steven O’Connor

총 시간: 01:13:14
순위: #96
연령별 순위: #11
카테고리: SOLO · OPEN

Steven O'Connor

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:34 (53%)

Stations30:14 (41%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-3.8%8.9%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:18	153
Running 2	4:49	-
Sled Push	2:43	332
Running 3	5:02	-
Sled Pull	3:15	34
Running 4	4:57	-
Burpee Broad Jump	4:21	102
Running 5	5:16	-
Rowing	4:26	75
Running 6	4:47	-
Farmers Carry	1:56	211
Running 7	4:38	-
Sandbag Lunges	4:31	116
Running 8	5:17	-
Wall Balls	4:44	84
Running Total	38:34	167
Roxzone Total	4:30	76