HYROX Race Analysis: Rohit Verma - Sharjah 01:15:03 | HyCoach

Rohit Verma

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:33 (50%)

Stations32:19 (43%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+5.9%8.5%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:21	194
Running 2	4:32	-
Sled Push	2:18	155
Running 3	4:47	-
Sled Pull	3:57	152
Running 4	4:41	-
Burpee Broad Jump	4:43	144
Running 5	5:00	-
Rowing	4:37	169
Running 6	4:50	-
Farmers Carry	2:14	343
Running 7	4:48	-
Sandbag Lunges	4:39	136
Running 8	5:13	-
Wall Balls	5:30	195
Running Total	37:33	137
Roxzone Total	5:18	187