HYROX Race Analysis: Amy Boulden - Sharjah 01:11:31 | HyCoach

Amy Boulden

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (53%)

Stations28:33 (40%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.8%8.7%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:30	6
Running 2	4:43	-
Sled Push	1:50	20
Running 3	5:01	-
Sled Pull	3:20	2
Running 4	4:45	-
Burpee Broad Jump	4:48	30
Running 5	4:50	-
Rowing	4:44	7
Running 6	4:48	-
Farmers Carry	1:32	5
Running 7	4:48	-
Sandbag Lunges	3:48	13
Running 8	5:21	-
Wall Balls	4:01	16
Running Total	38:01	90
Roxzone Total	5:01	49