HYROX Race Analysis: Connor Doel & Jack Graham - Sharjah 00:56:18 | HyCoach

HYROX Race Analysis: Connor Doel & Jack Graham

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 00:56:18
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Connor Doel

Jack Graham

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:24 (54%)

Stations22:28 (40%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+2.6%7.4%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:41	15
Running 2	3:48	-
Sled Push	1:35	127
Running 3	3:53	-
Sled Pull	2:36	58
Running 4	3:51	-
Burpee Broad Jump	2:27	28
Running 5	3:55	-
Rowing	4:04	33
Running 6	3:55	-
Farmers Carry	1:24	36
Running 7	3:54	-
Sandbag Lunges	2:53	21
Running 8	4:07	-
Wall Balls	3:48	86
Running Total	30:24	3
Roxzone Total	3:30	4