HYROX Race Analysis: Evan Heffernan & Stephen O Brien - Sharjah 01:02:54 | HyCoach

HYROX Race Analysis: Evan Heffernan & Stephen O Brien

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · IRL

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총 시간: 01:02:54
순위: #25
연령별 순위: #10
카테고리: DOUBLES · OPEN

Evan Heffernan

Stephen O Brien

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:46 (54%)

Stations25:19 (40%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+0.4%7.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:49	71
Running 2	4:10	-
Sled Push	1:41	173
Running 3	4:16	-
Sled Pull	4:36	271
Running 4	4:24	-
Burpee Broad Jump	2:59	96
Running 5	4:21	-
Rowing	4:11	63
Running 6	4:32	-
Farmers Carry	1:27	56
Running 7	4:11	-
Sandbag Lunges	2:44	10
Running 8	4:30	-
Wall Balls	3:52	105
Running Total	33:46	12
Roxzone Total	3:54	14