HYROX Race Analysis: Stephen Jones & Aamir Kapadia - Sharjah 01:04:45 | HyCoach

HYROX Race Analysis: Stephen Jones & Aamir Kapadia

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:04:45
순위: #38
연령별 순위: #20
카테고리: DOUBLES · OPEN

Stephen Jones

Aamir Kapadia

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:24 (59%)

Stations22:16 (34%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+16.1%11.9%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:45	29
Running 2	4:27	-
Sled Push	1:25	40
Running 3	4:46	-
Sled Pull	2:36	56
Running 4	4:57	-
Burpee Broad Jump	2:39	48
Running 5	5:05	-
Rowing	4:07	41
Running 6	4:58	-
Farmers Carry	1:32	92
Running 7	5:10	-
Sandbag Lunges	2:36	7
Running 8	5:33	-
Wall Balls	3:36	38
Running Total	38:24	90
Roxzone Total	4:11	36