HYROX Race Analysis: Belal Miah & Aled Jones - Sharjah 01:06:31 | HyCoach

HYROX Race Analysis: Belal Miah & Aled Jones

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:06:31
순위: #57
연령별 순위: #31
카테고리: DOUBLES · OPEN

Belal Miah

Aled Jones

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:32 (55%)

Stations26:11 (39%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+14.2%10.3%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:56	119
Running 2	4:13	-
Sled Push	1:29	75
Running 3	4:50	-
Sled Pull	4:51	276
Running 4	4:45	-
Burpee Broad Jump	3:33	201
Running 5	4:53	-
Rowing	4:15	87
Running 6	4:34	-
Farmers Carry	1:33	108
Running 7	4:49	-
Sandbag Lunges	3:00	32
Running 8	5:02	-
Wall Balls	3:34	30
Running Total	36:32	49
Roxzone Total	3:53	12