HYROX Race Analysis: Daniel James & Mick Mick - Sharjah 01:06:51 | HyCoach

HYROX Race Analysis: Daniel James & Mick Mick

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:06:51
순위: #63
연령별 순위: #34
카테고리: DOUBLES · OPEN

Daniel James

Mick Mick

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:39 (55%)

Stations25:41 (38%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.2%10.9%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	3:39	13
Running 2	4:22	-
Sled Push	1:38	162
Running 3	4:24	-
Sled Pull	2:40	74
Running 4	4:48	-
Burpee Broad Jump	2:21	18
Running 5	4:42	-
Rowing	7:18	297
Running 6	5:02	-
Farmers Carry	1:28	61
Running 7	4:46	-
Sandbag Lunges	3:00	34
Running 8	5:11	-
Wall Balls	3:37	39
Running Total	36:39	51
Roxzone Total	4:36	76