HYROX Race Analysis: Joss Quinn & Ben Martin - Sharjah 01:08:43 | HyCoach

HYROX Race Analysis: Joss Quinn & Ben Martin

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:08:43
순위: #90
연령별 순위: #50
카테고리: DOUBLES · OPEN

Joss Quinn

Ben Martin

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:32 (55%)

Stations26:44 (39%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+6.9%8.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:17	251
Running 2	4:34	-
Sled Push	1:44	193
Running 3	4:39	-
Sled Pull	2:59	131
Running 4	4:41	-
Burpee Broad Jump	3:03	107
Running 5	4:49	-
Rowing	4:23	131
Running 6	4:48	-
Farmers Carry	1:45	183
Running 7	4:53	-
Sandbag Lunges	3:45	156
Running 8	5:22	-
Wall Balls	4:48	251
Running Total	37:32	74
Roxzone Total	4:31	68