HYROX Race Analysis: Conor Murphy & Ben Alexander - Sharjah 01:12:34 | HyCoach

HYROX Race Analysis: Conor Murphy & Ben Alexander

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · IRL

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총 시간: 01:12:34
순위: #135
연령별 순위: #46
카테고리: DOUBLES · OPEN

Conor Murphy

Ben Alexander

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:20 (57%)

Stations24:51 (34%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+7.5%10.8%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:53	98
Running 2	4:52	-
Sled Push	1:15	6
Running 3	5:07	-
Sled Pull	2:39	69
Running 4	5:11	-
Burpee Broad Jump	3:15	147
Running 5	5:22	-
Rowing	4:53	255
Running 6	5:13	-
Farmers Carry	1:51	213
Running 7	5:14	-
Sandbag Lunges	3:32	117
Running 8	6:17	-
Wall Balls	3:33	28
Running Total	41:20	147
Roxzone Total	6:26	239