HYROX Race Analysis: Sam Dooley & Josh Murphy - Sharjah 01:22:03 | HyCoach

HYROX Race Analysis: Sam Dooley & Josh Murphy

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · IRL

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총 시간: 01:22:03
순위: #226
연령별 순위: #131
카테고리: DOUBLES · OPEN

Sam Dooley

Josh Murphy

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:52 (61%)

Stations25:19 (31%)

Roxzone6:57 (8%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+13.8%12.2%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:46	35
Running 2	5:49	-
Sled Push	1:35	129
Running 3	5:58	-
Sled Pull	2:23	28
Running 4	6:16	-
Burpee Broad Jump	3:24	178
Running 5	6:30	-
Rowing	4:34	197
Running 6	6:30	-
Farmers Carry	1:51	216
Running 7	6:37	-
Sandbag Lunges	3:42	143
Running 8	7:34	-
Wall Balls	4:04	143
Running Total	49:52	256
Roxzone Total	6:57	257