HYROX Race Analysis: Matt Fletcher & Luke Thomas - Sharjah 01:29:33 | HyCoach

HYROX Race Analysis: Matt Fletcher & Luke Thomas

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:29:33
순위: #265
연령별 순위: #39
카테고리: DOUBLES · OPEN

Matt Fletcher

Luke Thomas

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:51 (50%)

Stations34:07 (38%)

Roxzone10:41 (12%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+12.2%15.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:07	205
Running 2	5:04	-
Sled Push	2:14	262
Running 3	5:08	-
Sled Pull	4:18	261
Running 4	5:20	-
Burpee Broad Jump	5:10	288
Running 5	6:44	-
Rowing	4:57	268
Running 6	5:55	-
Farmers Carry	2:01	254
Running 7	5:41	-
Sandbag Lunges	4:54	267
Running 8	7:00	-
Wall Balls	6:26	295
Running Total	44:51	204
Roxzone Total	10:41	296